New challenges are a part of life, and we cannot keep doing what we are used to if it no longer works. We can talk to a pastor, family members, close friends, or other trusted persons when our burdens are too much for us—emotionally, physically, or spiritually. Many of us today face an overload of situations that are causing anxiety in our lives: family concerns, financial troubles, broken relationships, work dissatisfaction, career pressures, societal issues. Struggling on our own is not healthy, and eventually we need help. The Lord wants us to share one another’s burdens (Galatians 6:2).

As followers of Jesus, we can make the right choice by lightening our burdens. Jesus invites us to receive rest for our souls (Matthew 11:28-30). We don’t have to carry our burdens alone. We can give them to the Lord.

Lord Jesus, thank you for bearing our burdens. We are not alone. You have given us people who love and care for us. Help us to find rest for our souls and strength to carry on in You. Amen.